Spectacular Ketogenic Diet Meaning in Marathi
Ketogenic Diet Meaning in Marathi
What is a Ketogenic Diet in Marathi? I have learned that the ketogenic diet (pronounced as “kegan”) is basically a high protein diet where the body burns its own fat rather than having the proteins from carbohydrates. So what is keto diet in Marathi? The Meaning of Ketogenic Diet in Marathi is: a diet which is low in carbohydrates but contains enough proteins to support human’s body and keep it fit.
What are the benefits of following a ketogenic diet? According to medical journals, ketogenic diets can reduce the risk of cancer and heart diseases by increasing the production of good cholesterol and reducing the levels of bad cholesterol. In addition, ketogenic diet has been found very beneficial for patients suffering from diabetes, heart failure, kidney problems, high blood pressure and osteoporosis.
So what is keto diet in Marathi? The Meaning of Ketogenic Diet in Marathi is: Low carbohydrate diets which include proteins like rice, beans, and mutton (in Indian form) which is high in fat and protein. This kind of diet is also called the starvation diet. The term “ketogenic” in this context refers to a state where the body burns the fat instead of having it stored.
The importance of what is ketogenic diet in Marathi cannot be denied at any cost. However, this kind of diet may not be suitable for everyone. For starters, some people may find it difficult to control their hunger when they are on a ketogenic diet. Some people may also have difficulty in sticking to this kind of diet due to its restrictive nature. Also, ketogenic diet doesn’t provide you with enough energy for your daily activities.
But ketogenic diet is a very good option as far as losing weight is concerned. You can lose weight without undergoing any tedious exercises or dieting plans. You just need to give it more time to adapt to your system. Besides, there are many who consider it to be a better way of losing weight as compared to other methods. The biggest advantage of the keto diet is that you do not have to starve yourself.
It is not necessary that you go on a ketogenic diet for a long period of time in order to achieve the results. You can actually start enjoying the benefits of keto diet for a short period of time. In fact, the ketogenic diet meaning in Marathi may not be much different than that of low-carb diet as far as the concept of keto diet is concerned. After all, it is only a matter of giving it sometime to adjust to your system and to your body.